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Kale Smoothie Ideas

Along with kale and avocado theres a hit of zesty lime and pineapple give yourself a dose of vitamin c in the morning with this vegan green smoothie.

Kale smoothie ideas. This insanely tasty tropical kale smoothie recipe was originally created for my 1 best selling recipe book simple green smoothies. The pineapple mango orange kale combo pack a tasty punch. Over the years ive craved it increasingly more and even began rising my very own kale to make use of in smoothies. All you require is 12 cup blended frozen berries 12 mug canned smashed pineapple in juice 12 mug ordinary yogurt 12 mug sliced ripe banana as well as 12 mug orange juice.

Weight loss smoothies 12 pounds in 7 days super kale smoothie recipe 12 oz. A dash of orange juice instills citrus right into this healthy and revitalizing snack. Tangy green goddess lemon carrot pear kale ginger green smoothie. This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein t.

Jan 28 2021 kale smoothie recipes weight loss healthy kale smoothie recipes simple kale smoothie recipes easy kale smoothie recipes kale smoothie breakfast recipes kale flat belly smoothie recipes kale energy smoothie recipes kale banana smoothie. You can eat kale raw in a smoothie no need to cook it first. Kale contains fiber antioxidants calcium vitamin k and many others. Its also a good source of vitamin c and iron.

The cranberry juice is a great addition but it isnt necessary if youre looking to avoid the extra sugar. This tropical kale smoothie recipe is one that i come back to again and again. Recipe and image via 3yummytummies. The best kale smoothie recipes on yummly lime avocado banana kale smoothie kale smoothie recipe.

Feb 27 2021 what you need to know to get started. Refine for about 2 minutes or until smooth. Coconut water 34 cup kale 12 orange 14 medium granny smith apple 14 medium pear 2 2 inch pieces frozen banana 3 pieces frozen pineapple 12 cup frozen green grapes 1 dash cayenne 16 oz. Kale and berry yogurt smoothie.